Holistic Flame counselling and psychotherapy Psychotherapy

Individual Counselling for Personal Growth and Well-being

In addition to hypnotherapy, I offer individual counselling services to support your emotional and mental well-being. Whether you’re facing challenges like stress, anxiety, or navigating life transitions, my one-on-one counselling sessions provide a safe, confidential space to explore your feelings and find clarity.

Areas of Focus:

• Stress Management: Learn practical tools to cope with daily stressors and build resilience.

• Anxiety Relief: Explore the underlying causes of your anxiety and work toward a calmer, more balanced mindset.

• Life Transitions: Receive support as you navigate major life changes, including career shifts, relationships, and personal development.

• Personal Growth: Discover and unlock your full potential through guided self-exploration and reflection.

Why Choose Individual Counselling?

Counselling provides a non-judgmental and supportive environment where you can:

• Understand and manage difficult emotions.

• Develop healthy coping mechanisms.

• Gain new perspectives on your challenges.

• Build a stronger sense of self-worth and confidence.

Flexible Session Options:

• In-Person Counselling: Available in London (Marylebone) and Beaconsfield.

• Virtual Sessions: Accessible from anywhere, offering convenience and comfort.

Take the Next Step

If you’re ready to take control of your mental health and well-being, contact me today to schedule a consultation. Together, we can work toward the change you seek. counselling marylebone