Empowering Change with Holistic Flames

Holistic Flame depression therapy service involves a tailored approach using hypnotherapy to help clients manage and alleviate symptoms of depression. 

Through deeply relaxing hypnosis sessions, clients are guided to access their subconscious mind, where negative thought patterns and unresolved emotional pain can be addressed. 

I work with clients to uncover the root causes of their depressive thoughts and feelings, using positive suggestions and visualizations to help them reframe these patterns.

In addition to the hypnotherapy, I may incorporate mindfulness practices to help clients stay present and break cycles of rumination, as well as cognitive-behavioral elements to encourage healthier mental habits.

Post-session support is also offered, providing clients with tools like affirmations, relaxation exercises, and self-care strategies to reinforce the therapy’s benefits between sessions.

I offer this service both virtually and in-person, with sessions available in London (Marylebone) and Beaconsfield.